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Blog of Orville Chomer
Blog of Orville Chomer
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Health

Fitness Health Self Improvement

Just did the stairs at work again… all 30 floors

But I did have some Mountain Dew today…. fell off the wagon. I will not feel sorry for myself though! I instead will…

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Fitness Health

Did The Stairs Again

About an hour ago I climbed the stairs at work (down and up… 30 floors). It is getting easier with every time. To…

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Health Kinoki

Kinoki Pads: Fact or Fiction

Have you seen the ads for Kinoki pads on television? You put it on the bottom of your foot at night and its…

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